Can Joy Improve Your Health?

You’re sitting inside and feeling drained before you’ve even done anything productive. You’re frustrated. Your body is sore for no reason and you’ve got to get out of this physical and mental funk. The way to improve your health is actually pretty simple...And it’s all through JOY and smiling.

Yes. You read that correctly.

It’s a widely accepted belief that living happily and joyfully can vastly improve your quality of life, but there’s also scientific proof that JOY and smiling can do wonders for your overall health.

Today, I’m sharing four ways JOY and smiling can have a positive impact on your health!

Feel stuck? Sometimes Joy takes Practice

Sometimes it's easier to move a mountain than to turn up the corners of the mouth and ignite a sparkle in the eye. It sounds so simple, but I know just how hard it is when I'm exhausted from feeling beaten down by life.

That's why it's important to accumulate tiny actions and choices that together make up a joyful environment. Here is a list of 20 tiny things you can do to practice a lifestyle of joyfulness.

Why I chose Isagenix.

In July of 2013 I said yes to an opportunity with Isagenix from an angel that has had one of the biggest impacts in my life.

This tiny decision in one tiny moment not only transformed my life, but saved it.

It started with a ridiculous physical transformation that I continue to improve on today. The convenience of the system & products made the nutrition part of my life simple, helping me release 50 lbs and maintaining that to this day. Beyond that, the community and support from my Isagenix family is what made the biggest difference along the way and why I'm still here using these products and loving this culture and lifestyle even nine years later.

I found my passion because of it with this, and now I'm here to pay it forward. I can't wait to share my story with you and welcome you into our community, and help more of those who are ready to take that first step in what seems like their own impossible journey.

#successispossible

#wereinthistogether

#livefree #startyourlife #lorimarinicoaching #livecourageously

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